Somatic Coaching

Somatic Coaching is a method for reconnecting body and mind, in order to resolve internal blockages and deepen connection to Self.

By slowing the mental activity and bringing our awareness into the bodily sensations, we can access the roots of our dis-ease and contact our healing resources.

In this heightened state, we have the possibility to release fears, heal wounds, and reclaim lost parts of Self. 

This is a gentle process, honoring the whole being to facilitate deep, sustainable change.

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My 3 core areas of focus include:

+ healing trauma and chronic illness, including chronic stress, fatigue, and pain.

+ finding clarity on life direction, work, relationships, and more.

+ connecting deeper into and living from our essence.

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Exchange: 920dkk/123eur/130usd per 1h session.

For booking enquiries, please reach out.

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Further readings:

+ Trauma Release

+ Internal Resources Training